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CBSE Syllabus for Class 12 Physical Education 2021 - Check CBSE Syllabus For Class 12 Physical Education Here, Unit-Wise Syllabus Here

CBSE Syllabus for Class 12 Physical Education 2021 - Candidates are advised to scroll down the page to know all the necessary details regarding CBSE Syllabus for Class 12 Physical Education and the CBSE Class 12 Physical Education exam which will be conducted by Central Board of Secondary Education (CBSE). CBSE Syllabus for Class 12 Physical Education 2021 for the CBSE Class 12 Physical Education exam has been framed in a systematic manner. Keep checking this page for CBSE Syllabus for Class 12 Physical Education 2021 and other details.

Bhavani Asok | Updated: May 04, 2021, 14:49 IST

CBSE Syllabus for Class 12 Physical Education 2021 - Check CBSE Syllabus For Class 12 Physical Education Here, Unit-Wise Syllabus Here

CBSE Syllabus for Class 12 Physical Education 2021 - Check CBSE Syllabus For Class 12 Physical Education Here, Unit-Wise Syllabus Here

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CBSE Syllabus for Class 12 Physical Education 2021

Central Board of Secondary Education (CBSE) has revised & reduced CBSE Syllabus for Class 12 Physical Education 2021. Students can make use of the CBSE Syllabus for Class 12 Physical Education 2021 in an effective way to prepare for the exams. Students can easily download the PDF for CBSE Syllabus for Class 12 Physical Education 2021 from the link that is provided in this article. The CBSE Syllabus for Class 12 Physical Education 2021 is published on the PDF format. It is adviced that all canddiates both through the reviced syllabus when starting with their preparations for Class 12 Physical Education 2021.

Official site to check CBSE Syllabus for Class 12 Physical Education 2021


CBSE Syllabus for Class 12 Physical Education 2021

Units Topics Sub Topics
1 Planning in Sports
  • Meaning and Objectives
  • Committees and responsibilities (pre, during, post )
  • Tournaments
  • Procedure to draw fixture
2 Sports and Nutrition
  • Balanced diet and nutrition : macro and micro nutrients
  • Nutritive and non – nutritive components of diet
  • Eating for weight control – a healthy weight, the pitfalls of dieting, the food intolerance and the food myths.
3 Yoga and Lifestyle
  • Asanas as preventive measures
  • Obesity : procedure, benefits and contradictions for Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana
  • Diabetes : Bhujangasana, Paschimottanasana, Pvan mukta asana
  • Asthama : Sukhasana, Chakrasana, Gomukhasana, Parvatasana, Bhujanasana,Matsyasana
  • Hypertension ; Tadasana, Vajrasana, Sharasana
4 Physical Education and sports for CWSN (Children with Special Needs)
  • Concept of disability and disorder
  • Types of disability, causes and nature ( cognitive disability, intellectual disability, physical disability)
  • Types of disorder, causes and nature ( ADHD, SPD, ASD, ODD, OCD )
  • Disability Etiquettes
  • Strategies to make physical activities assessable for children with special needs.
5 Children and Women in Sports
  • Motor development and factors affecting it
  • Exercise guidelines at different stage of growth and development
  • Common postural deformities – Knock knee, Flat foot, Round shoulders, Lordosis, Kyphosis, Bow legs and Scoliosis and their corrective measures.
  • Sports participation of women in India
6 Test and Measurement in Sports
  • Motor fitness tests
  • Measurement of cardio vascular fitness – Harvard Step test / Rockport Test and computation of fitness index
  • Rikli and jones - senior citizen fitness test
7 Physiology and Injuries in Sports
  • Physiological factors determining components of physical fitness
  • Effects of exercise on Cardio Respiratory System
  • Effects of exercise on Muscular System
  • Sports injuries : classification ( soft tissue injuries, bone and joint injuries, transverse and oblique and impacted ) Causes, prevention and treatment
  • First Aid – aims and objectives
8 Biomechanics and Sports
  • Meaning and importance of Biomechanics in sports
  • Types of movements ( Flexion, Extension, Abduction and Adduction)
  • Newton’s Law of Motion and its application in sports
9 Psychology and Sports
  • Personality: definition and types – traits and types (Sheldon and Jung Classification and Big Five Theory )
  • Motivation, types and techniques
  • Meaning, concept and types of aggressions in sports
10 Training in Sports
  • Strength – definition, types and methods of improving strength – Isometric, Isotonic and Isokinetic
  • Endurance – definition, types and methods to develop endurance – Continuous training, Interval Training and Fartlek training
  • Speed – definition, types and methods to develop speed – Acceleration Run and Pace Run
  • Flexibility – definition, types and methods to improve flexibility
  • Coordinative Abilities – definition and types
Disclaimer: The above information is for general informational purposes only. All information on the Site is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information on the Site.
Tags: , Syllabus 2021, Syllabus, 2021 Syllabus, Syllabus of 2021

Syllabus 2021 - FAQ

1. Has the CBSE Syllabus for Class 12 Physical Education 2021 been revised?  

Yes. CBSE Syllabus for Class 12 Physical Education 2021 has been revised.

2. Who conducts CBSE Class 12 Physical Education 2021 exam?  

Central Board of Secondary Education (CBSE) conducts CBSE Class 12 Physical Education 2021 exam.

3. What are total marks alloted for CBSE Class 12 Physical Education 2021 exam?

The total marks alloted for CBSE Class 12 Physical Education 2021 exam is 100.

4. What is minimum passing marks of CBSE Class 12 Physical Education 2021 exam?

The minimum passing marks of CBSE Class 12 Physical Education 2021 exam is 33%

5. Is there reduction in CBSE Syllabus for Class 12 Physical Education 2021?  

Yes. The revised CBSE Syllabus for Class 12 Physical Education 2021 has 30% syllabus reduced.

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